Kickboxing is an exciting modern activity.  It has it's roots in the "Contact Karate" tournaments and Thai Boxing movements.

If you want fitness and sparring, then those things can be found in our Karate classes.  In those classes you will find the additional benefits of self defence techniques and a disciplined tradition.

We also have a class on Friday nights which is just about getting rid of the week's frustrations.  Call it Self Defence, call it Friday Workout - the fact of it is that this session doesn't have the traditional Karate uniform, but does allow you to spar with protective equipment, have plenty of pad work to work out those frustrations, and teach you the secrets of refined and more powerful technique.

Classes consist of plenty of bashing pads to release all your daily frustrations and help to build confidence.  There are exercise periods and times for working through the drills.

Classes are Fridays from 6.30-7.30pm.  Call now to register.  It's 6.30-7.30pm. 

Existing members pay no more for this session - it's included in their regular membership.  Ring 01626 360999 for more details or to get involved.